Ken Krause says that if your are teaching your softball pitchers the "hello elbow" technique, you are doing more harm than good.
You can see the article here - Why Internal Rotation Produces Better Fastpitch Pitching Results.
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- Stop Teaching The "Hello Elbow" Technique To Softball Pitchers
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Stop Teaching The "Hello Elbow" Technique To Softball Pitchers
Posted by on 11/14/2021 to Pitching Tips