Sneak Peek Inside a Pitching Class

Mike Nikorak from Zoned Sports Academy provides a sneak peek inside an actual pitching lesson where he adjusts the pitching mechanics and breaking ball techniques used by the pitcher.

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Interview with Wake Forest pitching coach, Corey Muscara

Nunio Signore from RPP Baseball interviews Wake Forest pitching coach, Corey Muscara, discussing things he requires from pitchers on day one, developing systems for all pitchers and individualized routines.

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Interview with Marlins pitcher, Braxton Garett

Eric Cressey interviews Marlins pitcher, Braxton Garett, discussing his journey. They discuss his Tommy John surgery, developing a routine to get him through a full season, posture and mechanics adjustments and more.

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Maintaining Your Pitching Balance Point

Dan Blewett discusses a pitcher's balance point and why it is important to maintain it as long as possible.

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Catching Drills with a Pitching Machine

Matt Antonelli demonstrates a catching drill using a pitching machine that helps develop catcher speed and blocking abilities.

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Coaching Mistake - Don't Tell Pitchers To Slow Down

Ken Krause says that when a pitcher is having control problems, telling them to slow down their delivery is a horrible piece of advice.

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Recruiting - How To Know Which Schools To Apply To

Not sure which schools you should be applying to for baseball or softball scholarships? Dan Blewett provides several different ways of assessing how good you are and which programs you'll have the best shot with.

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Why Barrel Depth is So Important for Making Solid Contact

Matt Antonelli demonstrates barrel depth and why it is important. Even if you're a little late, you can still make solid contact.

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Proper Finger Pressure Point for Throwing a Changeup

Dan Blewett shows where your finger pressure needs to be when throwing a changeup.

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A Changeup Grip Any Pitcher Can Use

Dan Blewett demonstrates the best changeup grip for pitchers of any age - the "Hook 'em Horns" grip.

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How to Prepare for the Season during the Offseason

Dan Blewett provides a lot of excellent advice for how to prepare yourself for the season during the offseason. If you're a pitcher, you're already too late!

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Interview with Texas A&M Pitching Coach, Nate Yeskie

Nunzio Signore from RPP Baseball interviews Texas A&M pitching coach, Nate Yeskie, discussing the qualities he looks for in a pitching prospect for the team.

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Hitting Tip - Track the Ball Better With This Simple Trick

Ken Krause provides a unique way to help hitters track the ball all the way into the catcher’s glove, helping them see the ball better.

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Pitching Mechanics - Proper Hand Separation

Dan Blewett demonstrates proper hand separation during a pitch and why it is important.

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Pitchers - Don't Speed a Hitter's Bat Up!

Dan Blewett explains what "speeding a player's bat up" means to a pitcher and why you should never do it.

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How to Break in a New Glove, By Position

A great thing to do during the off-season, Dan Blewett discusses how to break in a new glove and how it is different depending on the position you play.

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Offseason Training - Dos and Don'ts

Nunzio Signore from RPP Baseball provides a laundry list things you should and should not be doing during the offseason to prepare for the following baseball season.

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Dumb Things That Coaches Say

Ken Krause from Life in the Fastpitch Lane lays out a short list of things that coaches should never say (but they constantly do).

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Should You Throw Curveballs High in the Strike Zone?

Should pitchers throw curveballs high in the strike zone? Dan Blewett says "No". In this video he explains why it is almost always a bad idea.

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Make Outfield Practice Count!

Matt Antonelli tells outfielders not to simply shag balls during outfield practice. Instead, create game situations in your mind and catch the ball being ready to throw to the situation you created.

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Interview with Marlins Pitcher, Jake Fishman

John O'Neil from Cressey Sports Performance (CSP) interviews Marlins pitcher, Jake Fishman, about his journey, his first time pitching in a major league game, using analytics to develop pitching strategy, how many pitches you need to learn and more.

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Two Things All Infielders Should Do

Matt Antonelli demonstrates the two most important things that infielders should be doing when they field a ground ball.

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When and Where to Throw a Changeup

Got a great changeup? Dan Blewett discusses the best situations and counts to throw it as well as what plate locations you should be throwing it to.

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Don't Forget to Turn Your Load Leg

Matt Antonelli explains why it is so important to get your back load leg turned during your swing.

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Turning a Double Play with an Underhand Flip

Matt Antonelli demonstrates the best way to underhand flip to second base - one of three different ways of tossing a ball to turn a double play.

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